Visitor:

Animal Aid's new one-minute video is a powerful film containing shocking images that will raise awareness of factory farm cruelty.
http://video.google.com/googleplayer.swf?docId=-5201501249273360007&hl=en-GB

Get the Flash Player to see this player.
Download as .avi file   Download as .flv file

click thumbnail to enlarge

John Robbins: Is it wrong to eat animals?

Jeff Masson: Why I'm a vegan.

Click this link to see Vegan Video (on Google Video)

Vegan Tips, and Vegetarians on Video - April 2009

Vegan Buddhist nuns have same bone density as non-vegetarians - April 2009

Burned meat linked to pancreatic cancer - April 2009

Red meat ups kidney cancer risk - April 2009

Dairy Industry Suppresses Cornell University Class - April 2009

Meat Contains Highly Toxic Substances (and Worms) - March 2009

www.washingtonpost.com/: Daily Red Meat Raises Chances Of Dying Early. Study Is First Large Analysis Of Link With Overall Health

Doctors Endorse a Vegan Diet - March 2009

The Hidden Link Between Factory Farms and Human Illness - March 2009

CNN Report on the Vegan Revolution

Five Good Reasons to Eat Your Dog - Feb. 09

Largest, Strongest Vegan on Earth

Reasons Another Teen Becomes a Vegetarian - Feb. 09

I'm Not Sorry I'm Vegan - Jan '09

Type 2 Diabetes Can be Cured with a Vegan Diet - Dec 08

Veganism Not (quite) Required to be Perfectly Healthy

Arguments Against Meat Consumption

A Brief History of Veganism

Why are You Vegetarian, version 2008

Eating Legumes Slashes Type 2 Diabetes Risk 40%

Response to "A Farm Boy Reflects" - by David Irving

Vegan goddess Sarah Kramer unleashes a new collection of recipes - Oct '08

Top Ten Vegan Recipes, 2008

www.NonviolenceUnited.org/veganvideo.html - Vegan video

Gandhi Says: Drink Milk & Get Sick

Not-Milk Quiz

Veganism, a once-extreme diet makes inroads into the mainstream - July 2008

Veganism Is Murder - July 2008

Ten Reasons To Go Veggie - May 2008

Vegetarians Need Beans

Mystery of the meat-eaters' molecule

Doctor Responds to NY Times "Death by Veganism"

Excellent video about veganism

Animals Australia New Website, http://WhyVeg.com

Meat Facts 2008

Official US Health Lies

Dan Piraro on Vegan Issues

Health by Bruce Friedrich

Free online e-book "How to Successfully Become a Vegetarian" pdf file
http://www.veggie123.com/How_to_Successfully_Become_A_Vegetarian.pdf

Free vegan starter pack from http://www.veganoutreach.org or from
http://www.animalaid.org.uk/h/n/ACTIVE/action/ALL/1128/

http://www.australian-vegan-business.com/  Australian Vegan Business

http://www.veginity.com/ Vegan recipes & everything vegan

youtube.com - "Make the Connection"

http://vegetarian.meetup.com/  - Vegetarian meetups, events, and groups in your area

Vegan Cooking DVD - July 2007

Veggie Pet Peeves - April 08
Calcium Sources - April 08
The New Face of Veganism - Mar 08
Infections Linked to Meat - Mar 08
Proof: Downers Are Used - Mar 08
Veganism and Truths - March 2008
Be Vegan - March 2008
Maximizing Vegetarian and Vegan Nutrition - March 2008
Meat Consumption Increases Risk of Breast Cancer - Jan 08
Rethinking the Meat Guzzler - Jan 08
Sports Nutritionist and Vegetarian - Jan 08
Tenth Anniversary of 4 NotMilkman Quotes - Jan 08
Vegan Chef Isa Chandra Moskowitz - Jan 08
Happiness is a vegetarian / AR lifestyle - Dec 07
Veganism is for the Birds - Dec 2007 (meeting in New York in Jan 08)
15 Reasons for Becoming Vegetarian - Nov 07
Report showing links between meat and poor health - Nov 07
Dieticians - Oct 07
Vegans Rising - Oct 07
Three Diet Studies - Oct 07
Vegan Scene - Sept 07
Future Food - September 2007
Lentils for Life - September 2007
Ode to Cheese - September 2007
Is Sudden Infant Death Really Heiner Syndrome? - September 2007
Vegan America - Revolt - September 2007
Human Evolution Hinged on Starches - September 2007
A Meatless State of Mind - July 2007
Mary's Secret Garden - Vegan Restaurant in Ventura, California
Animal Flesh Is A Drug - June 2007
What About Soy? - June 2007
Month of Vegetarianism
Dairy Industry Hoisted by Own Petard
Vegetarian Diet Reduces Risk Of Colorectal Cancer - May 2007
Giving Up Meat - May 2007
Vegetarian Kids - May 2007
How Much Protein Do We Need? - May 2007
10 Reasons to Eat Vegan - April 2007
Do You Know What You Are Eating? - April 2007
Meat and Cancer - April 2007
Animal protein & fat raise endometrial cancer risk - March 2007
The Reality of Feed at Animal Factories - March 2007
This Is Your Brain On Meat - March 2007
Can Diet Reverse Diabetes? - March 2007
Chrissie Hynde Will Open Restaurant in Ohio - March 2007
Sources of Protein
Longevity of Vegetarians
Vegan Punk Chef with TV show
What Color Is Your Meat? - hilarious animation

The Vegan Chamber of Commerce is a new organization dedicated to the commerce of vegan businesses, professionals, and service providers.

A note on the following:
 - most commercial vegetable spreads are made with milk
 - many commercial dark chocolates contain powdered milk or milk fat (Nestle, Hershey, etc.)
 - Morningstar's Better N Burgers are now known as MorningStar Vegan Grillers
 - some flavors of Tofutti Cuties contain rehydrated egg whites

Cage Hart, Vegan Baby -- and family -- Blog, and details of how to be a healthy, happy vegan.
N J Vegan Parents
Vegan FAQ -- Vegan's Most Frequently Asked Questions.
Vegetarian Nutrition -- FAQs
Vegan Dogma? -- Veganism is Absolutely Not Dogmatic.
Review: Diet For a New America
Human Guinea Pigs Eat Ape Diet - January 2007
A Brief History of Vegetarianism
More on the History of Vegetarianism
A Pound of Dairy
Top 10 Reasons to Go Vegetarian in 2007
Going Without Meat
Artificial Meat is a Preferred Choice - January 2007
Pasta Poor Health - January 2007
Vegan Cupcakes Take Over the World - January 2007
Going Vegan - January 2007
Easing Into Vegetarianism - Dec. 2006
21 Reasons for Being a Vegetarian - by Vernon Coleman
Vegetarian diets provide all the nutrients you need
Artificial Meat
Even "premium" chickens harbor dangerous bacteria - From Consumer Reports
Intelligent children more likely to become vegetarians

Vegetarian Diets - commentary, Dec 2006
Green for "Go Vegan" - Trends in Veganism. October 2006
Vegetables may keep brains young - research October 2006
Vegan diet 'cuts prostate cancer risk' - October 2006
Vegan Health - Greger -- Highly entertaining vegan lecture.
Humans Not Designed for Meat -- How humans are not physically created to eat meat.
Raw For 30 Days -- Video from the movie "Raw For 30 Days". 9 minutes.
101 Veggies -- 101 Reasons to go Vegetarian.
101 Bad Reasons -- Over 101 Reasons NOT to be vegan. Humorous.
Veggie Reasons -- 101 Reasons Why I'm Vegetarian.
Go Vegan FAQs -- Why Vegan? For the Animals.
Who Are Vegans -- For about 1 of 100 people, avoiding all animal products is second nature.
Humane Food Path -- Vegetarianism is the only humane path to take when choosing food.
Hard To Swallow -- If you knew how your food was produced would it make a difference?
Veganism -- Veganism in a Nutshell.
Veget Vids - girl discusses soy
In-Vitro Meat -- Essay by Rina Deych.
Test Tube Meat -- June 2006. Test tube meat may be on the shelf in a couple years.
Plant Omega 3 -- Fish: Contamination Problems Preclude Inclusion in the Dietary Guidelines.
Veg Diets -- April 2006. New scientific review shows vegetarian diets cause major weight loss.
Harvested Meat -- Jan 2006. New Harvest: Advancing Meat Substitutes.
Cheap meat hurts -- Nov 2005. Cheap meat putting animals, humans at risk.
Compassionate Eating -- There?s No Excuse for Compassionate Eating.
Becoming Vegan -- It ain't hard to be a Vegan.
Joy of being Vegan -- March 2006.
Going Vegan Cold Turkey -- Chicken McNuggets to cold turkey.
Asthma & Vegs -- A diet rich in vegetables could cut the risk of adult asthma by about 20%.
Veggie Diet -- Are Vegetarian Diets Unhealthy? Various Quotes.
Means to Higher End -- Vegetarianism: A Means to a Higher End, by Adiraja Dasa.
Vegetarian Stats -- Eating their fruits and veggies. Statistics on vegetarianism.
Shopping Vegan -- Tips.
Vegetarian-Restaurants.net -- August 2006 newsletter with links
Vegetarian Links -- Famous Vegetarians, Recipes, Vegan Shopping.
What's Wrong With Vegetarianism -- Sep, 2005. By Christopher J. Stephens.
ultramarathoner -- July 12, 2005. Vegan has won Western States Endurance Run -- 7 times.
          Vegan Ultra Man -- 2 weeks later.
Vegan is Black - June, 2005. After 60 years of ridicule, Vegan is the New Black.
Vegan Missives -- Notes from a lecture.
Recipes -- Some vegan recipes.
Kind 4 Birds -- Vegan recipes.
Surprisingly Vegan -- Vegan fast foods.
How 2 B Veg -- How to Be a Vegetarian in 10 Easy Steps.
Vegetarian Starter Kit.pdf -- from PETA.
Vegetarian Guide.pdf -- HSUS Guide to Vegetarian Eating.
Veg Steps -- Steps toward becoming a vegetarian.
safire on vegan -- On Language: Vegan By William Safire.
Veg & Enviro Links -- Vegetarian & Environmental Links. Vegan recipes from Linda Gentille (brownies, dog biscuits).
Veggie Tales -- Should We All Be Vegetarians? Would we be healthier? Would the planet? The risks and benefits of a meat-free life. By Richard Corliss.
Health2 -- The Health Issue By Mario Bello of the Sequoia Bison Society.
Veget Curb -- Vegetarians curb fecal conditions, immoral industry. J. Bechard, Edge Culture Columnist.
Meat & Cancer -- Meat Raises Colon Cancer Risk, in New York Times.
KFC Made Me Sick.com -- home page with links to their web site
cancer - red meat -- Study: red meat 'linked to cancer risk' June, 2005.
Cancer Prevention -- Dec 2005. One Third Of Cancer Deaths Preventable.
Health -- Meat, dairy, and egg products are making people sick. by Bruce Friedrich, PETA.
From animals -- Food ingredients derived from animals, in alphabetical order.
animal_ingredients -- second list of food ingredients from animals.
Burger K -- Historical announcement. Burger King to offer Vegan Burger, 2001.
Violence -- Vegetarianism. Animal Rights Commentary. Animal Rights and the Left.
Comments -- Why vegans were right all along. Famine can only be avoided if the rich give up meat, fish and dairy by George Monbiot.
Fasting -- Fasting: An Interview with K. Davis, Pres. of United Poultry Concerns .
Veg benefits -- Vegetarian diets have health benefits By Bob Guinn, Clemson Extension Agent.
Veggie Weight Loss -- March 2006.
Weight Loss 2 -- April 2006. A scientific review shows that a vegetarian diet is highly effective for weight loss.
Sexy Vegets -- list from PETA's website of famous vegetarians.
Foods That Heal
You Do What You Eat
Fast Food Nation -- July 2006. Movie trailer.
A menu's pastoral descriptions may be misleading
Liver studies hint veggies suit humans - Sept. 2006
Four Vegetarian Stories - the path from meat-eating to vegetarian
Campbell-Cancer -- Video of Professor Colin Campbell discussing the correlation between animal protein and cancer.
Meat Consequences -- The Inevitable Consequences of Eating Meat. Famine and disease follow 150 years of denuding the Earth.
www.BanBirdFlu.org : link
Meatrix 2
Diet Reduces Alzheimers -- April 2006. Mediterranean diet shown to cut risk of Alzheimer's by 40%
Hooking Students -- March 2006. Hooking Students on a Healthy Diet.
Red meat & Cancer -- March 2006. Red Meat May Increase Risk for Noncardia Gastric Cancer.
Harvested Meat -- Jan 2006. New Harvest: Advancing Meat Substitutes.
In-Vitro Meat -- Essay by Rina Deych.
Diet Detective -- Facts on Mad Cow, Bird Flu, and Non-stick pan coatings.
Food Debate -- Oct 2005. Debate Offers Food For Thought.
Meat Tumor -- Oct 2005. Non-human Molecule Absorbed by Eating Red Meat and Dairy Generates an Immune Response Against the Molecule. (Study by UCSD Researchers).
Eat Less Meat -- To Cut Fat, Eat Less Meat, By Sally Squires.
Prostrate Cancer -- Aug 10, 2005. Lifestyle changes may halt prostate cancer, study says.
Food Facts
Danger in meat -- Why Danger Still Lurks in US Meat by Joby Warrick, Washington Post.
Meat Poisons  -- Americans Don't Know the Poisons in their meat
Health -- Animals killed for food in the United States in 1998
Vegan Health -- link : Great synopsis of veganism at DawnWatch.com
Carnivore -- Are Human Beings designed to be carnivores?
   HappyCow's Vegetarian Guide-http://www.happycow.net
  Vegan food store, new online: Foodfight Grocery
       veg@musonix.demon.co.uk (VEGANLINE)
      veg@animal.nu (John Robertson)

HighProteinReport.pdf --
nutrients.pdf --
optimum.pdf --
pv_essential_fatty_acids.pdf --
The_Comparative_Anatomy_of_Eating.pdf --
fish_report.pdf --
faq_dairy.pdf --

Steven The Vegan
A humourous video about a chef explaining his veganism

download the flv file

click thumbnail to enlarge


5000 year old tribe still on a vegan diet

There are about 1,000 descendants of the Aryan tribes and they live scattered around Gilgit, Hunza, Kargil and Leh. Being nature worshippers, they celebrate the Bononah (nature) festival and are strict vegans, which means they are not only strictly vegetarian but also don't consume milk or milk products.... ...

http://www.evana. org/index. php?id=37993& lang=en
 

Fair Use Notice and Disclaimer
Send questions or comments about this web site to Ann Berlin, annxtberlin@gmail.com